<\/figure>\n\n\n\nYes, sandalwood oil has a long history of use for promoting relaxation and sleep. <\/p>\n\n\n\n
A component of sandalwood oil called santalol is thought to be responsible for its soothing effects. Inhaling sandalwood oil may help to calm the mind and promote relaxation, which can help improve sleep quality. <\/p>\n\n\n\n
Additionally, applying diluted sandalwood oil to the skin may help to soothe muscles and joints, providing additional relief from tension and discomfort that can interfere with sleep.<\/p>\n\n\n\n
Does Sandalwood Essential Oil Lower Blood Pressure?<\/h2>\n\n\n\n There is some evidence that sandalwood essential oil may help lower blood pressure. One study showed that inhaling sandalwood essential oil for five minutes lowered blood pressure in both the systolic and diastolic readings. Another study showed a decrease in heart rate with inhalation of sandalwood essential oil. However, more research is needed to confirm these findings.<\/p>\n\n\n\n
Sandalwood essential oil has a calming effect on the mind and body, which may also contribute to its ability to lower blood pressure. It’s important to note that not all oils are created equal\u2013make sure you purchase an authentic and high-quality sandalwood oil if you’re looking to try this remedy.<\/p>\n\n\n\n
How To Use Sandalwood Essential Oil For Acne?<\/h2>\n\n\n\n There are many ways to use sandalwood essential oil for acne. You can add a few drops to your regular moisturiser or face cream, or you can make a special acne treatment by mixing a few drops of sandalwood essential oil with a carrier oil. Apply this mixture to your face after cleansing and before applying any other products. Leave it on for at least 20 minutes before rinsing off. You can also add a few drops of sandalwood essential oil to your bathwater for a relaxing and soothing experience.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sandalwood oil is derived from the Santalum album tree, which is a small evergreen that grows in India and Australia. The oil has been used since ancient times in Ayurvedic medicine, and there are a wide range of benefits of sandalwood essential oil. In this comprehensive guide, we will discuss the many benefits of sandalwood […]<\/p>\n","protected":false},"author":1,"featured_media":236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"gutentor_comment":0,"uagb_featured_image_src":{"full":["https:\/\/www.essentialoilsfocus.com\/wp-content\/uploads\/2022\/06\/Benefits-of-Sandalwood-Essential-Oil.png",1920,1080,false],"thumbnail":["https:\/\/www.essentialoilsfocus.com\/wp-content\/uploads\/2022\/06\/Benefits-of-Sandalwood-Essential-Oil-150x150.png",150,150,true],"medium":["https:\/\/www.essentialoilsfocus.com\/wp-content\/uploads\/2022\/06\/Benefits-of-Sandalwood-Essential-Oil-300x169.png",300,169,true],"medium_large":["https:\/\/www.essentialoilsfocus.com\/wp-content\/uploads\/2022\/06\/Benefits-of-Sandalwood-Essential-Oil-768x432.png",768,432,true],"large":["https:\/\/www.essentialoilsfocus.com\/wp-content\/uploads\/2022\/06\/Benefits-of-Sandalwood-Essential-Oil-1024x576.png",1024,576,true],"1536x1536":["https:\/\/www.essentialoilsfocus.com\/wp-content\/uploads\/2022\/06\/Benefits-of-Sandalwood-Essential-Oil-1536x864.png",1536,864,true],"2048x2048":["https:\/\/www.essentialoilsfocus.com\/wp-content\/uploads\/2022\/06\/Benefits-of-Sandalwood-Essential-Oil-2048x1152.png",2048,1152,true]},"uagb_author_info":{"display_name":"Louise","author_link":"https:\/\/www.essentialoilsfocus.com\/author\/louise\/"},"uagb_comment_info":0,"uagb_excerpt":"Sandalwood oil is derived from the Santalum album tree, which is a small evergreen that grows in India and Australia. The oil has been used since ancient times in Ayurvedic medicine, and there are a wide range of benefits of sandalwood essential oil. In this comprehensive guide, we will discuss the many benefits of sandalwood…","_links":{"self":[{"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/posts\/232"}],"collection":[{"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":6,"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":243,"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/posts\/232\/revisions\/243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/media\/236"}],"wp:attachment":[{"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.essentialoilsfocus.com\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}