If you’re looking for a versatile and beneficial essential oil, look no further than juniper oil. Juniper oil has a long history of use in aromatherapy and is prized for its many therapeutic properties. But what are the specific benefits of juniper oil? In this blog post, we’ll take a closer look at 10 amazing reasons to start using juniper oil today!
Juniper essential oil has many benefits, some of which are lesser known. For example, did you know that juniper oil can help improve circulation? Or that it’s an excellent choice for those with acne-prone skin?
Juniper essential oil is derived from the berries, needles, and twigs of the juniperus communis or common juniper tree. This coniferous tree or evergreen shrub has been used for a long time as a natural remedy for many common conditions and to improve physical health. The scent of juniper essential oil is much like that of gin. It has a fresh, woody scent that is both invigorating and grounding. Juniper oil is used in aromatherapy to promote feelings of well-being, calmness, and clarity.
Juniper berry essential oil has many uses in traditional medicine. It was used by Native Americans in ancient times as a therapeutic agent for treating everything from snakebites to stomach aches. Juniper berries are also a main ingredient in many Ayurvedic remedies.
1. Natural Detoxifier
One of the most well-known juniper essential oil benefits is its ability to detoxify the body, both inside and out. Juniper essential oil is a strong antioxidant thanks to the release of enzymes such as peroxide, superoxide and hypochlorites during the process of oxidation. These enzymes help to break down toxins in the body, making juniper essential oil an excellent choice for those looking to improve their overall health and well-being.
The juniper berry has been traditionally used as a natural diuretic for bladder and kidney problems as well as for urinary tract infections. Juniper berry oil has diuretic properties, which help to flush toxins and free radicals out of the body via the urinary tract. It also encourages sweating, which is another way the body eliminates toxins.
2. Improves Digestion
Juniper oil is a natural detoxifier and can help improve digestion by stimulating the kidneys and liver. Juniper oil is also a carminative, which means it helps to expel gas from the intestines. Finally, juniper oil has anti-inflammatory properties that can help to soothe the digestive tract. All of these properties make juniper oil an excellent choice for those looking to improve their digestive system. So, if you’re looking for a natural way to detoxify and improve your digestion, try juniper oil! You may be surprised at how well it works.
Juniper oil has positive effects on digestive enzymes by stimulating bile production. This helps to break down fats in the digestive tract, making juniper oil an excellent choice for those looking to improve their digestion.
When using juniper oil for improved digestion, it is best to mix it with a carrier oil, such as jojoba or grapeseed oil. Then, massage the blend into the abdomen in a clockwise direction. You can also add a few drops of juniper oil to your bathtub for a detoxifying soak.
3. Improves Circulation
Juniper oil is often used as a circulatory stimulant, which means that it helps improve blood circulation. It does this by stimulating the nervous system and helping the heart to beat faster. This in turn causes more blood to flow around the body, which can help to improve energy levels and digestion, as well as reduce inflammation and swelling.
Juniper oil can be used in a diffuser to improve circulation. It can also be added to a carrier oil and used as a massage oil to improve blood flow.
4. Powerful Antiseptic
The natural antiseptic properties in Juniper Essential Oil comes from its rich content of chromone, which is a natural healing component.
It’s important to note that while Juniper Essential Oil can be used on its own to clean wounds and prevent scaring – it’s also recommended to use a carrier oil when doing so. A high-quality carrier oil will help to protect your skin while the Juniper Essential Oil does its work.
Juniper oil can be used topically to ward off infection. Mix a few drops of juniper berry oil with a carrier oil like coconut oil and apply to the skin. You can also add juniper oil to a diffuser and inhale the fumes to help clear congestion and fight infection. Juniper oil is also an effective antiseptic for cuts, scrapes, and wounds. Simply add a few drops of juniper oil to the affected area. You can also make a compress by soaking a cloth in juniper oil and water. Apply the compress to the affected area for 30 minutes, then remove. Repeat this process as necessary until the infection clears. Juniper oil is a powerful antiseptic that can be used to treat a wide variety of conditions. Whether you diffuse it, apply it topically, or make a compress, juniper oil is sure to provide relief.
5. Fights Infection
Juniper essential oil fights infection via the primary antibacterial compound, juniperol. Juniperol has antibacterial properties that make it useful in fighting off infection (bacterial, viral, and fungal). When used topically, juniper oil can help to fight skin infections. It can also be diffused to help fight respiratory infections.
Middle Eastern cultures have for centuries found juniper to be a helpful medicinal plant for fighting infection, especially that of the upper respiratory tract. Juniper draws fluid from tissues and fluids in the bronchial tree, helping clear congested areas in lungs through its diuretic effect. This also helps to ease pressure on the sinuses. Juniper also has expectorant qualities, which help to expel mucus from the lungs. Finally, juniper’s antispasmodic properties help to soothe spasms in bronchial passages caused by coughing, making it an overall helpful oil for respiratory health.
When used aromatically, diffusers can help to disperse the oil into the air. Inhaling juniper oil can help to fight off infection by clearing congestion and mucus from the lungs and sinuses. It can also help to ease bronchial spasms and coughing. Finally, juniper oil can help to stimulate the production of healthy mucus.
To fight infection with juniper essential oil, add a few drops to a clean cotton ball and apply it to the affected area. You can also add a few drops to a diffuser and diffuse for 30 minutes. For respiratory infections, add a few drops of juniper essential oil to a pot of boiling water. Cover your head with a towel and inhale the steam for five to ten minutes.
6. Anti-Inflammatory
Juniper essential oil is a natural anti-inflammatory agent that helps to reduce inflammation in the body. It does this by working to improve blood circulation, which then helps to flush out toxins and reduce inflammation. Additionally, juniper essential oil also has analgesic properties, which help to reduce pain associated with inflammation.
Juniper essential oil can be used in a number of ways to reduce inflammation. Some people choose to diffuse the oil directly into the air, while others may add a few drops to their bathtub. Additionally, juniper essential oil can also be added to carrier oils like sweet almond or jojoba oil and then applied directly to the skin. Doing this can help to reduce inflammation and pain associated with conditions like arthritis, carpal tunnel, and tendonitis.
Juniper essential oil is also effective in reducing inflammation caused by acne, psoriasis, eczema, and other skin conditions.
7. Relieves Pain
Juniper oil has analgesic properties because it contains terpenes, which are known to have pain-relieving effects. Juniper oil may also help relax muscles and improve circulation, which can further reduce pain.
When used in massage, juniper oil can help ease muscle cramps, provide pain relief, and relieve tension.
When applied, juniper oil may be quickly absorbed into the skin and create a warming sensation. This leads to relief of pain due to: sunburn, shingles/herpes zoster, gout, arthritis, carpal tunnel syndrome, and menstrual cramps.
8. Relieves Stress & Anxiety
Juniper oil has a soothing and calming effect on the mind and body, which is why it’s often used for emotional support and to relieve stress and anxiety. The oil helps to stabilize the emotions, clear the mind, and reduce negative thoughts and is often used as a natural anxiety remedy.
If you’re feeling overwhelmed or tense, diffusing juniper oil can help you feel more relaxed and at ease.
Juniper oil is also helpful in reducing inflammation, which can help to minimize the effects of stress on the body. Additionally, juniper oil is known for its ability to boost the immune system, which can help the body to better cope with stress. Juniper oil is an excellent choice for those who are looking for a natural way to relieve stress and anxiety. Juniper oil can be used in a diffuser, added to a bath, or massaged into the skin.
Juniper essential oil helps to promote better sleep because of its calming and soothing properties.
It can be used as a topical application or diffused in the bedroom before bedtime. Additionally, adding a few drops of juniper oil to a carrier oil and massaging it into the feet before bed can help to encourage restful sleep.
9. Improves the Appearance of Skin
Juniper oil is loaded with phytonutrients and organic compounds that have antioxidant properties. Juniper oil can help diminish the appearance of wrinkles, age spots, and other signs of aging by replenishing lost moisture to the skin. The essential oils also possess a mild antibacterial effect which can combat acne by helping both control bacteria’s growth as well as unclog pores. Carrier oil like jojoba oil can be used to further enhance the effects of juniper essential oil on skin irritations.
Juniper oil is a natural astringent, which means it can help tighten pores and reduce excess oil production. It is a natural skin toner that can help the appearance of stretch marks and promote a healthy complexion.
When used topically, juniper essential oil can help to clear up blemishes and acne by reducing inflammation and killing bacteria. Juniper berry oil is also effective in treating psoriasis, eczema, and other skin conditions.
Juniper essential oils can:
- Help reduce the appearance of wrinkles and fine lines
- Diminish the appearance of age spots
- Moisturize the skin
- Combat acne
To get these juniper essential oil benefits, add a few drops of the oil to your favorite carrier oil and apply it to your skin. You can also add a few drops of juniper essential oil to your bathtub for a relaxing, skin-nourishing soak.
10. Prevents Hair Loss
Juniper essential oil has refreshing and cleansing properties that help keep the scalp healthy. It can also stimulate hair growth and prevent hair loss. Additionally, juniper oil is a Carrier oil, which simply means it helps other oils spread and penetrate the skin more easily. When used in combination with other essential oils such as rosemary, lavender, or cedarwood, juniper oil can be an effective hair loss treatment.
To use juniper essential oil for hair loss, add a few drops of the oil to a carrier oil such as jojoba or coconut oil. Massage the mixture into your scalp and leave it on for at least 30 minutes before shampooing. You can do this once or twice a week. You can also add a few drops of juniper oil to your shampoo or conditioner to help prevent hair loss.
11. Insect Repellent
So, how does juniper essential oil work as an insect repellent? Well, it’s still up for debate but many people swear by its bug-repelling abilities! Some people believe juniper oil repels insects because the smell of juniper reminds bugs and snakes of their predators.
Junipers are often used in North America for Christmas wreaths because it’s believed that the evergreen scent will discourage bugs from entering the home.
If you’re looking for a natural way to keep bugs at bay, give juniper oil a try. Who knows, it might just become your new go-to insect repellent!
There are countless reasons to start using juniper oil, but these are just a few of the most impressive!
If you’re looking for an essential oil that offers a wide range of benefits, juniper oil is a great choice. Give it a try and see for yourself how this versatile oil can improve your health and wellbeing!
Essential oil safety – As always, be sure to consult with a healthcare professional before using any essential oils, particularly if you’re pregnant or breastfeeding.